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Vegetarian Walnut Loaf

Submitted by: Todd Nibbe, Facilities Operations Supervisor, University Libraries

Growing up in small-town Wisconsin, I decided to stop eating meat as a teenager. My mother struggled to find recipes that she felt delivered protein and that the whole family would enjoy. Wisconsin is known as the dairy state, so cheese was a must. Family dinners in the midwest are frequently one pot style (casserole, hotdish, covered dish or dump dinners are several names for this cuisine). While this recipe does not have roots that reach too far back, it was a meal made with love and served around a big family table many nights in a German/Norwegian farming community.

Servings: 4-6 Cultural Connection: American Midwest
Prepared Walnut Loaf
“Vegetarian Walnut Loaf” by Todd Nibbe

Ingredients

¼ pound grated cheddar cheese 1 cup chopped walnuts (slightly crushed) 1 cup milk (any type will work)
1 egg (beaten) 1 tbsp vegetable oil 2 tbsp minced onion
½ tsp salt

 

Instructions

  • Mix all ingredients together in a bowl and transfer to a greased 8×8″ oven safe pan and bake at 375 for 45 minutes. It will brown and solidify when done. Cut into squares and serve.

 

License

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Flavors of Unity: A Library of Recipes Copyright © 2025 by University at Buffalo Libraries is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.